yoga with lisa

Designed with your team in mind.

Yoga with Lisa makes wellness simple and accessible with genuinely effective—on-demand classes, guided breathwork & meditation, as well as light strength to balance tough work or study days. Programs are flexible (morning, midday, or after-hours), inclusive for all levels, and built to support both the mental and physical health of your high performing team.

Less Stress

Short guided resets to downshift the nervous system.

More Energy

Movement snacks that counter sitting & screen time.

Team Cohesion

Optional live sessions to build culture & connection.

Turn-key Setup

We handle onboarding, comms, and ongoing support.

Programs

Corporate / Staff Package

Weekly live or on-demand yoga + mindfulness with optional strength add-ons. Access to the full class library, monthly wellness prompts, and team challenges. Great for departments or company-wide.

  • All-levels yoga & mobility
  • Guided breathwork & meditation
  • Optional live Zoom sessions
  • Onboarding kit & comms templates
REQUEST QUOTE EXPLORE MEMBERSHIP

Student / Grad Package

Designed for academic schedules: shorter modules, exam-week de-stress flows, and study breaks. Student pricing, .edu perks, and group options for labs, teams, & clubs.

  • Cycle-aware & recovery-friendly options
  • Focus & sleep meditations
  • .edu discounts & group rates
  • Fast setup for departments & orgs
REQUEST QUOTE STUDENT DISCOUNT

How it works

1) Quick intake

Share team size, schedule preferences, and goals.

2) Program setup

We tailor a calendar + access: on-demand library and optional live sessions.

3) Rollout & support

We provide comms templates, check-ins, and usage tips to boost adoption.

Pricing examples

Cohorts & orgs vary, but ballparks help planning:

Ready to scope? Request a custom quote.

Bring wellness to your workplace or campus

Flexible plans, fast setup, real results. Let’s design a program that fits your people.

REQUEST A QUOTE

Contact

Tell us about your team or department, ideal start date, and any goals or constraints. We’ll reply with options within 1–2 business days.

EMAIL US PREVIEW MEMBERSHIP