yoga with lisa

Let me help you reach your goals.

Yoga with Lisa makes yoga and meditation simple and accessible with personalized, private one-on-one classes. Whether you are interested in mastering your handstand, nursing an injury, in the market for specialized yoga practices, like chair yoga for example, we've got you covered. We will study your needs, help you reach your goals, and offer hands on adjustments during our one-on-one sessions.

Less Stress

Short guided resets to downshift the nervous system.

More Energy

Practices to help your restore your core or gain your strength back after injury.

Team Cohesion

Adaptable to your needs, your body, your schedule.

Turn-key Setup

We design the plan and strategy to help you reach your goals.

Programs

Single Session Package

Single private one-on-one yoga classes for individuals looking to deepen their practice.

  • A fully customized all-levels 70-95 min yoga & mobility session for $250.
  • Guided breathwork & meditation, which can include include yoga nidra, grounding, or visualization work.
  • Props can be provided for comfort & optimal alignment.
  • A custom follow-up plan delivered within 24–48 hours that includes: your personalized yoga sequence (PDF or video), daily or weekly homework: stretches, mobility drills, or breathwork, and finally a summary of what we worked on & why it matters.
REQUEST QUOTE EXPLORE MEMBERSHIP

3-Session Yoga Package

Perfect for beginners, busy professionals, or anyone wanting to build consistency.

  • Three 75–90 minute private sessions for $675, saving you $75.
  • A personalized practice plan and mid-package review.
  • Support between sessions, up to 3 questions via text/email.
  • Guided breathwork & meditation, which can include include yoga nidra, grounding, or visualization work.
  • A custom follow-up plan delivered within 24–48 hours that includes: your personalized yoga sequence (PDF or video), daily or weekly homework: stretches, mobility drills, or breathwork, and finally a summary of what we worked on & why it matters.
REQUEST QUOTE EXPLORE MEMBERSHIP

5-Session Yoga Package

A deeper, more sustainable transformation of the mind, body, and nervous system.

  • Five 75–90 minute private sessions for $1000.
  • Full personalized practice plan, mid-package review, and daily micro-practices (5-10 min each).
  • Support between session, unlimited calls/texts.
  • Detailed progress tracking, including mobility assessments and pose analysis photos/videos, included in a custom follow-up plan delivered within 24–48 hours that includes: your personalized yoga sequence (PDF or video), daily or weekly homework: stretches, mobility drills, or breathwork, and finally a summary of what we worked on & why it matters.
REQUEST QUOTE EXPLORE MEMBERSHIP

How it works

1) Quick intake

Connect, schedule preferences, and goals.

2) Program setup

We tailor a calendar + access: in-person and/or virtual sessions.

3) Rollout & support

Post session plan PDFs + individual coaching and support

Ideal for: Clients looking for real change — better posture, reduced pain, a calmer nervous system, stronger core, increased mobility, and a sustainable yoga lifestyle.

Flexible plans, fast setup, real results. Let’s design a program that fits your schedule.

REQUEST A QUOTE

Contact

Tell us about yourself, ideal start date, and any goals or constraints. We’ll reply with options within 1–2 business days.

EMAIL US PREVIEW MEMBERSHIP