Find a Class

Join us in person to sweat, glow and grow. Designed to lift your body and your mood. All times are in Pacific Time.

Upcoming Classes
Date Time Duration Class Instructor Location Sign Up
Thursday, June 25th 5:00 PM 60 min Vinyasa Flow Lisa Sports Basement Berkeley join
Thursday, June 18th 5:00 PM 60 min Vinyasa Flow Lisa Sports Basement Berkeley join
Thursday, June 12th 5:00 PM 60 min Vinyasa Flow Lisa Sports Basement Berkeley join
Thursday, June 5th 5:00 PM 60 min Vinyasa Flow Lisa Sports Basement Berkeley join
Thursday, May 28th 5:00 PM 60 min Vinyasa Flow Lisa Sports Basement Berkeley join
Thursday, May 21st 5:00 PM 60 min Vinyasa Flow Lisa Sports Basement Berkeley join
Thursday, May 14th 4:30 PM 60 min Vinyasa Flow Lisa Sports Basement Berkeley join
Saturday, May 9th 3:00 PM 60 min Ashtanga Vinyasa Lisa Beach Glass Hot Yoga & Pilates join
Saturday, May 9th 4:30 PM 60 min Hatha Vinyasa + Sound Bath Lisa Beach Glass Hot Yoga & Pilates join
Thursday, May 7th 4:30 PM 60 min Vinyasa Flow Lisa Sports Basement Berkeley join
Friday, Feb 13th 1:00 PM 60 min Vinyasa Flow Lisa Beach Glass Hot Yoga & Pilates join
Thursday, Feb 12th 12:00 PM 60 min Power Vinyasa Flow Lisa Sports Basement Berkeley join
Tuesday, Feb 10th 12:00 PM 60 min Power Vinyasa Flow Lisa Sports Basement Berkeley join
Friday, Feb 6th 1:00 PM 60 min Vinyasa Flow Lisa Beach Glass Hot Yoga & Pilates join
Thursday, Feb 5th 12:00 PM 60 min Power Vinyasa Flow Lisa Sports Basement Berkeley join
Tuesday, Feb 3rd 12:00 PM 60 min Power Vinyasa Flow Lisa Sports Basement Berkeley join
Friday, Jan 30th 1:00 PM 60 min Vinyasa Flow Lisa Beach Glass Hot Yoga & Pilates join
Thursday, Jan 29th 12:00 PM 60 min Power Vinyasa Flow Lisa Sportsbasement Berkeley join
Tuesday, Jan 27th 12:00 PM 60 min Power Vinyasa Flow Lisa Sportsbasement Berkeley join
Friday, Jan 23rd 1:00 PM 60 min Vinyasa Flow Lisa Beach Glass Hot Yoga & Pilates join
Friday, Jan 16th 1:00 PM 60 min Vinyasa Flow Lisa Beach Glass Hot Yoga & Pilates join
Friday, Jan 9th 1:00 PM 60 min Vinyasa Flow Lisa Beach Glass Hot Yoga & Pilates join
Thursday, Jan 8th 7:45 PM 60 min Vinyasa Flow Lisa Beach Glass Hot Yoga & Pilates join
Tuesday, Jan 6th 4:30 PM 60 min Vinyasa Flow Lisa Green Yogi Telegraph join
Saturday, Jan 3rd 11:00 AM 60 min Beginner Vinyasa Flow Lisa Urban Adamah Silent Retreat join
Friday, Jan 2nd 11:00 AM 60 min Beginner Vinyasa Flow Lisa Urban Adamah Silent Retreat join
Tuesday, Dec 23rd 11:00 AM 60 min Deep Flow Lisa Hermosa Beach Pier join
Saturday, Dec 13th 1:00 PM 60 min Vinyasa Flow Lisa & Brynn Green Yogi Berkeley join
Friday, Dec 12th 1:00 PM 60 min Vinyasa Flow Lisa Beach Glass Hot Yoga & Pilates join
Friday, Dec 5th 1:00 PM 60 min Vinyasa Flow Lisa Beach Glass Hot Yoga & Pilates join
Friday, Nov 28th 1:00 PM 60 min Vinyasa Flow Lisa Beach Glass Hot Yoga & Pilates join
Friday, Nov 21st 1:00 PM 60 min Vinyasa Flow Lisa Beach Glass Hot Yoga & Pilates join
Friday, Nov 15th 3:00 PM 60 min Center & Flow Lisa & Brynn Berkeley Ballet Theater join
Friday, Oct 18th 5:30 PM 60 min Evening Deep Flow Lisa & Brynn Green Yogi Berkeley join
Thursday, Sept 19th 5:30 PM 60 min Sunset Flow Lisa & Brynn Green Yogi Berkeley join
Monday, Aug 19th 5:30 PM 60 min Core Restore Lisa Green Yogi Berkeley join