Starter Quarter Library
Great pilot
A high-quality foundation: an on-demand, curated employee-centered curriculum.
Includes
- ✓ 9-class curated library + guided plan
- ✓ Guided usage plan (exactly what to take, when, + why)
- ✓ Themes: strength building, stress relief, rest & recovery support
- ✓ Unlimited access for employees for the quarter
- ✓ Simple launch toolkit (3 short-form promotional videos for internal comms/Slack)
Library + Live Kickoff
More engagement
Adds live momentum so employees actually use the plan.
Includes
- ✓ Everything in Starter
- ✓ 1 live kickoff class (30 minutes) + intro to the guided plan
- ✓ 30-minute live Q&A with Lisa right after the kickoff
- ✓ Option for 3 of the 9 classes to be high-performer-focused (stress resilience; burnout recovery)
Full Quarter Program
Recommended
Your complete “signature” offer: on-demand curriculum + weekly live support + weekly Q&A sessions.
Includes
- ✓ 9-class curated library + guided plan
- ✓ 4-part short form video series
- ✓ Weekly live 30-min class (for the quarter)
- ✓ Weekly 30-min “Chat with Lisa” Q&A after each class
- ✓ Resilience thread woven in: burnout prevention, recovery, inclusivity
Leadership Focus + Media Boost
Most impact
Everything in Full Quarter, plus a ready-to-release content series to drive adoption and support wellbeing culture-building.
Includes
- ✓ Everything in Full Quarter Program
- ✓ 8-part short-form video series
- ✓ Leadership emphasis: mental health + resilience
- ✓ Optional guest specialist session (e.g., burnout-focused, yoga therapeutics)
- ✓ Optional embodiment / body gratitude add-on (e.g., trauma-informed yoga)